Immediate Access Journeys

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Elemental Breathwork Journey

WHAT IS ELEMENTAL BREATHWORK?

It is a practice that combines four unique breath practices to connect with the energies of Earth, Water, Fire, and Air. This guided 45-minute Breathwork journey will support you in welcoming fresh energy, abundance & new vitality.

🌬️ Air: invigorating breaths to connect with the freedom and lightness of air, life herself.

🌊 Water: fluid, rhythmic breaths in a moving posture that are sacral-focused to harness the emotional healing and adaptability of water

🔥 Fire: Ignite your inner power with a dynamic, energizing breath while in a strong, grounded posture, embracing the transformative force of fire

🌿 Earth: Ground yourself in a restorative posture, tuning into slow, nourishing breaths to embody the stability and abundance of Earth.

Unlock Your Creative Potential

A guided 33-minute Breathwork journey designed to tap into your life force energy, the creativity that resides within you!

Designed to help you tap into your innate creativity, this unique session focuses on fostering a deeper connection with your inner muse, allowing you to express your ideas and bring your visions to life.

By engaging in intentional breathing techniques, you'll release any stagnant energy, heighten your awareness, and encourage creative insights to emerge naturally. This journey is ideal for artists, writers, entrepreneurs, or anyone looking to nurture their creative spirit and unlock their full potential

Earth Harmony Meditation

This guided 9-minute meditation will support you in welcoming renewed energy, abundance & new vitality.

Have a crystal or sacred earth object available for this journey.