I’ve discovered …
HOME, is both within & around me. The feeling of HOME to me, is comfort…safety
HOME is a safe space where I can be free, creative…
in safe spaces we not only survive, we can THRIVE !
I’ve discovered… I need to first feel safe within my body.
What does this look like?
A healthy nervous system
knowing my core values
building a relationship & unique language with my body
finding + trusting my intuition
honouring my boundaries
speaking my truth