I’ve spent much of my life on a healing journey. Working through anxiety, complex PTSD, grief and addiction. I spent all of my teens and early 20s dissociated from my body and escaping my thoughts and feelings. I operated unconsciously and from a place of fear & scarcity. This past decade has been a return to the body,
a coming home.
I've worked to re-pattern my old thoughts and unconscious behaviours, reshaping the way I VIEW + engage with my relationships and the magical world around me. I've explored various methods to rediscover my connection to my body using movement, sound, and breath as tools for self-discovery and healing. This journey has led me to experiment with an array of healing modalities, ultimately focusing on the most impactful practices to dive deeper with studies & eventually creating the unique method I use with my clients today.
Thank you for being here.
You are needed.
Love and gratitude to all my teachers, guides and those who walked this path before us,
