⁂ Join us for an evening of sisterhood, breath, mysticism & heart medicine ⁂
Through breath, sound & cacao we will come together to alchemize & journey.
Facilitated by Mishka, a breathwork & somatic arts ceremonialist www.clubashram.com
& Andrea, a mystic astrology teacher, healer, cacao ceremonialist
Location: 027-2111 Main Street, Vancouver
Doors open @ 6:45pm
What to expect
Our circle will open with cacao being offered as Andrea shares how to best prepare for Venus retrograde, the importance of Venus in our love lives and how to use her transit through Leo as the deepest heart medicine.
If your heart needs some healing there’s no better time than Venus Retrograde to release, forgive and let go of the past… so you can boldly step into your new path of your heart.
You will then be guided on a heart-centred shamanic journey that involves breathwork, visualization and sound.
Cacao is a plant medicine that connects us to our hearts and brings us back to harmony with nature, each other & ourselves.
It is a source of four scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine and phenylethylamine. She connects us to our heart & supports compassionate healing.
Important details:
All levels & women are welcome.
Doors will be open to the studio at 6:45 pm
Please arrive promptly to allow yourself time to settle in, the doors will be locked at 7:00pm.
The Well is located on the lower level down the stairs room 027
What to bring:
**bring a vessel for cacao** it can be a mug or cup, mason jars travel well
yoga matt & something comfortable to sit on, we will be seated then lying down for the journey
a blanket, as your nervous system relaxes you can get cool
water
an eye mask or scarf to cover your eyes, optional
a journal or paper + pen, optional
Ceremonial Cacao Precautions
The theobromine in cacao is a vasodilator: it increases the heart rate and lowers blood pressure. Ceremony Cacao doses will increase blood flow to the brain & heart by at least 40%.
If you have a heart condition or are pregnant it is likely still safe to consume ceremonial cacao but at lower doses, please inform us.
If you are taking antidepressants or hypertension medication you should speak to your doctor before consuming cacao.